I'm doing gcse pe (aqa syllabus) and we've started doing our fitness coursework which is about 40% of the gcse we have to do a variety of tests to check our fitness then make a circuit. Find past papers and mark schemes for aqa exams, and specimen papers for new courses. Mass increases with a course of circuit training a my circuit will consist at basketball and my general fitness levels for my pe coursework this. Circuit training gcse coursework is designed to help you plan and prepare for the controlled assessment part of your gcse physical education course, circuit training. Improve your skills and earning potential as a personal trainer with the specialist circuit training instructor qualification 8 reps points / cpd points.
Physical education ks4 a range of resources to support the teaching of units a and b at gcse pe circuit training continuous training. Circuit training circuit training exercises they make good circuit training exercises of course if you perform your routine at the gym you have an even. Description: check out this wonderful high school pe teacher teaching circuit training to her students these are great highlights from this lesson this video provided by our friends at. Gcse pe - key process c techniques what does the correct technique looks like how is the skill performed circuit training (reference to overload, fitt principle.
Pe-circuit-training-example-log-book read more about circuit, exercises, programme, weights, muscular and performed. Gcse pe coursework circuit training gcse physical , extracts from this document introduction gcse pe coursework circuit training introduction i will be performing a. A warm up should be aimed to reduce muscle stiffness warming up should consist of: 5 to 10 minutes jogging - to increase body temperature 10 to 15 minutes dynamic stretching exercises.
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Gcse pe - circuit training - circuit on a page (no this is the first part of a revision booklet i am producing for year 10 and 11's completing the gcse pe course. Gcse pe complete coursework revision gcse physical education: forms of training - circuit “a series of different exercises completed using different parts. Learn how to build a fat-burning circuit-training plan that mixes cardio and weights and has you in and out of the gym in 30 minutes.
Introduction gcse pe coursework circuit training introduction i pe circuit training gcse physical education more references related to gcse pe circuit training. Pe (physical education) training methods & programmes training methods you could be asked to write out a circuit the advantages of circuit training are that. Use circuit training to improve all-round fitness and prevent sports injury includes sample circuit training workouts and important safety precautions.
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